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Family Wellness

What is Family Wellness?

Family wellness is a relatively new concept that refers to having a healthy and happy family unit. The family unit could be your immediate family (whether biological or not) or your extended family that you interact with on a regular basis.


An important aspect of family wellness is that members of the family should have fulfilling relationships with each another, that is, generally positive interactions between family members. Families that actively promote family wellness enjoy better mental, physical, and social well-being, as each member of the family feels a sense of respect and belonging.

Family Portrait

Why it's important to love yourself first

5 Ways to Improve Family Wellness

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